We take refuge in our connections with each other and with the sources of all help for our distress.
May all beings be well;
May all beings be free from enmity;
May all beings be free from malice;
May all beings be free from worry;
May all beings preserve their well-being;
May all beings be freed from suffering;
May all beings remain unparted from the good fortune they have attained.
So Mote it Be