In the midst of chaos, fear, and war

We take refuge in our connections with each other and with the sources of all help for our distress.

May all beings be well;
May all beings be free from enmity;
May all beings be free from malice;
May all beings be free from worry;

May all beings preserve their well-being;
May all beings be freed from suffering;
May all beings remain unparted from the good fortune they have attained.

 

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